A heath bar for breakfast???

Today is just one of those days....  It is only 9:21 and I just ate a Heath mini.  Yep, I sure did.  AND...I have yet to eat my breakfast!  It is rainy and I have PMS.  But most importantly, I am human.  I am by no means starving myself or depriving myself, of what I want.  No  guilt was involved either! :)  It was only 50 calories after all! I can burn that of, chewing gum..lol!  Sometimes you just have to eat what you KNOW is not good for you.  I figure if I have that now, I will be good for the day!  I mean I am still going to eat clean, from here on out! :)

Breakfast: 1/3 cup old fashioned oats, cooked and then I will add 1/3 cup fresh blueberries.  SO YUMMY!!  Those little berries just pop in the hot oatmeal.

Snack:  Wait didn't I have it already????  Yep, but it doesn't count!  So I will have my 40 calorie whole grain toast (2 slices) with all natural peanut butter.

Lunch: chick pea burger with whole grain rice and string beans

Snack: Watermelon

Dinner: Tonight is Turkey burgers and roasted sweet potatoes.  I use the 80 calorie whole grain buns and scrape out the insides, of the top.  Takes away a good 20 calories.  I will have my roasted sweet potatoes with spicy mustard.  SO YUMMY!  Veggie will be roasted cauliflower.

Snack: Fage Greek Yogurt (o% plain) with a nectarine. 

Workout today is JM Ripped in 30.  I will also do 25 weighted crunches, 25 weighted plié squats, 50 weighted crunches and 50 push-ups. 

There you have it!  A day that started off with a mini Heath, with no guilt, will still be a good day!

Hope you all have a fabulous day!  Eat a candy bar, if you feel like it! :)

                                                                     XO,
                                                                     Lori