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Wednesday, March 6, 2013

Advocare Cleanse, Day 3

Well here we are, day 3 of the cleanse.  I think day 1 was the hardest.  WHY....because I am  control freak and the whole, telling me what I HAVE to eat and what I CAN'T drink, was always in the back of my mind,.  Now had I been the one to say, I am going to stop drinking wine and only eat clean for 10 days, I doubt I would have been such a baby!  Oh well, I am who I am. :)
So day one was hard in the morning just because I was so scared of that damn fiber drink.  I am now mixing it with half water/half trop 50.  I actually like it now.  But I am one that LOVES really pulpy oj.  I stir it like a tornado and chug.  Before I leave for work I cook up some egg whites and eat those.  When I get to work it is my yummy old fashioned oats and blackberries. I don't use any milk.  For my mid-morning snack I have been eating PB2 and a banana or half an apple and PB2.  I used to always think the whole pb and banana thing was gross, not anymore.  LOVE. IT. I also keep raw almonds in my desk.  For lunch I have been having either a salad with turkey taco meat and a shit ton of veggies with salsa as a dresing.  OR....I have the taco meat with a sweet potato and cinnamon and some string beans.  I think I will have chicken with a sweet potato and veggie today.  Dinner last night was blackened tilapia, roasted cauliflower, brown rice and some salad.  Dressing was just salsa.  I added some cherry tomatoes and cucumber.  My hubby is eating what I eat and really enjoying it.  We are both amazed at how full we feel.

Ok speaking of filling full....OMG THE F*CKING GAS from this cleanse.  Yes, I am going there  Umm...wtf?!?!?!  I am peein like a race horse but cannot go number 2, to save my life.  I am drinking a TON of water, as I do normally, but nothing.  I tell you what, gas hit me at about 4:00 yesterday, AT WORK!  So having to hold all that in, made me look oh....about 5 months pregnant.  I had a serious pooch going on.  I warned my hubby, if I fall asleep on the couch and you smell something, it's the cat! :)  I woke up feeling less bloated and a bit lighter.  I pray that some "movement" happens today.  But watch I will be the only person to ever do the cleanse that doesn't poo!


I have kept my workout routines the same.  I still feel great and energized. Speaking of energy, I got some spark.  LOVE IT!!!  It is so yummy.  And it doesn't taste all artificial.  My hubby made the mistake of trying it at about 6:30 last night. He had it after his 30-day shred.  He said he was up until 3. OOPS!  Note to hubby, take during the day!  I am on week 4 of ripped in 30, btw.  WOW, she is a real biotch in this one!  She works you out for real!  I was a sweaty pig last night.  I am still doing one day shred, the next day ripped and so on.  And I incorporate my kickboxing and tabata.  Vaca starts in 3 weeks from Saturday! WOO-HOO!!!

As far as taking measurements. I chose not to do this.  Well actually I forgot at first and then I got the whole bloated belly, so I said f*ck it!  I am not doing this for weightloss anyway.  I really just want to rid my body of all the toxins.  But...if I can't go to the bathroom, ummm....yeah.  I will just go by how my clothes fit come day 10. 

I have date night with the hubby and friends this Saturday.  I kind of dread the whole, what will I eat.  We are going for Mexican.  I think I will get fajitas and just eat the veggies and chicken.  I will avoid the chips at all cost.  We shall see how I do.  But like I said before, if I fall off the wagon for a bit, I am NOT going to beat myself up. :)

Above is one of my favorite snacks so far.   I took a cup of frozen peaches, some cinnamon and chopped walnuts.  I zapped this in the microwave until nice and warm and it was SO FREAKING GOOD.  I felt like I was having something that was really bad for me, but it wasn't.  So healthy and tasty.  When the cleanse is over, I will continue to make this.  I will just top it with frozen vanilla Greek yogurt. :)

I hope all of you that are doing the cleanse are hanging in there.  Sorry for all the TMI, I am just trying to keep it real. :)

Happy Hump Day!! 
xoxo

37 comments:

  1. I am on day 3 today! Felt so bloated yesterday and haven't pooped either. I thought I was the only one. Don't feel as bloated today.

    ReplyDelete
    Replies
    1. I thought I was the only one!! Day 4 holy gas!! And pooped like 4 times and it's only 6pm!!

      Delete
  2. Glad I'm not the only one that had the gas....yuck!

    The poop will come lmao

    Those peaches look delicious!! This cleanse is so good I may do it every couple months, talk about feeling amazing!!

    ReplyDelete
  3. I have completed the cleanse about 4 times now. Never did I feel the urge to "move". My GI tract is slower than a snail and always has been. When and if it does happen, you may want to have a plunger handy. Just sayin'. I'm posting tomorrow on my 3 day Shakeology cleanse and the results. Good luck on the rest of the cleanse. You will be glad you did it.

    ReplyDelete
  4. I don't know which is worse, the horrible gas or my ample amount of "movement" ... ha ha ha ... I love how everyone is talking about poop on their blogs this week! But like you said, gotta keep it real! I am feeling so much better today on day 3 - so I hope its all lookin' up from here! Those peaches look delicious! Gonna have to try that!! =)

    ReplyDelete
  5. Awe man I'm jealous! I wish I would of done the cleanse now! So I could be gassing it up with y'all!

    ReplyDelete
  6. Hi! New follower... I am on day 8 of the cleanse and didnt have a "movement" til the morning of day 4, so dont give up hope! Stick with it and it will happen!!! I did also pee alot as well, and still am!!! Its almost over for me and I am so glad I stuck with it the whole time... you can too!! You will have more will power come Saturday, the first few days are the hardest! :)

    ReplyDelete
    Replies
    1. Ah I feel so much better now! I didn't poop til day 4 in the morning and I've been so bloated! I feel like I've done more without the cleanse! But if y'all said it'll come...then I hope it does soon! I want results!

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    2. Im going into day seven with one two bm's (small) and a lot of gas...? I don't understand why I'm not "cleansing" and the cleanse phase is almost over...

      Delete
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  14. Thank you so much for "going there"! I am on the morning of day four and still have not had a bowel movement. I used to be set your watch by it regular before the 10 day cleanse started and was really beginning to worry. I was about to quit the whole darn cleanse because of this lack of bowel movement. I too have had more than regular gas so apparently all this in normal. Upside is I have already lost 11 pounds just from eating clean and this cleanse. Keep up the good work my fellow fat busters!

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  15. I have gas, but nothing else.. Does this stuff seriously work??

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